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With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
Trisha enjoyed hot sauna and then called the masseur.
Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.
During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms!We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.She continues to work to conquer her remaining OCD issues and anticipates, in time, a full recovery from the OCD which has plagued her since the age of four.-- Lisa, North Carolina Click on the graphic below to learn about Alexanda's story on You Tube: Alexandra wants nothing more than to lead a revolution against this insidious, debilitating monster we call OCD!
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As part of his exposure treatment, we listen to the recordings in the car and at home.