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There is uncertainty about what the two of you will talk about, about who will pay for the date, and how the date will end.

In order to deal with the anxiety, your instinct might be to avoid dating altogether. You find yourself shutting down, finding faults with your potential date, or losing interest in the idea of going out with them.

Sure, it’ll be fun to enjoy a little healthy competition…but even more enticing are the secluded corners and dark woods where you might have the opportunity to have your first kiss.

If you don’t mind getting a little sweaty during your date, these games can be a great way to get to know each other and see if you are compatible.

Another idea is to fire up your Xbox and play a cooperative (or competitive) game.

Video games like Halo, Call of Duty, and other shooting games allow you to use headsets to communicate with your date.

Experts say people who engage in active pursuits together are more likely to experience an intense bond that is often created quickly.

For example, couple Mary and Trevor Dodge have been married seven years, and keep things fresh and exciting by racing sailboats.

Most people with anxiety have difficulty dealing with uncertainty.And dating, for all its glory, is rife with uncertainty.After all, you are getting to know one another and it's uncertain if you will have a connection or not.“” Great sports to try out on your first date include snowboarding, alpine skiing, scuba diving, or water-skiing.If your date is a little intimidated by the physical coordination it takes to master these sports, you could try something that involves less athletic prowess.

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